So What's important about our calming jelly formula? We’ve added some incredibly powerful amino acids such as tryptophan, which plays a crucial role in serotonin in the brain. This is a cane sugar free, all natural treat, intended to be consumed before bed for quality sleep, enhancement of mood and relaxation. We’ve added magnesium, a crucial mineral  beneficial for your nervous system & brain function. In true Botanika Blends fashion, this jelly is GOOD FOR YOUR BELLY with added digestive enzymes and probiotics. No need to feel guilty about a late night treat.. have DREAMY JELLY for a good nights sleep.