Clinical Benefits

• May improve cognitive and neuronal function: DHA is a predominant component of neural membranes in the brain and the retina. Omega-3 fatty acids including DHA have been shown in a randomised, double blind, placebo controlled trial to improve cognitive function by decreasing mood states such as anger, confusion, and anxiety.⁵
• Supports healthy foetal development: Adequate dietary intake of DHA is particularly important during the third trimester of pregnancy until 18 months after birth to support the brain growth spurt that takes place.⁶
• May support healthy heart function: DHA has been shown to improve endothelial function and decrease resting heart rate.⁷ In an animal study, DHA also demonstrated a reduction in vascular wall thickness.⁸In healthy individuals, fish oil containing DHA may assist in the maintenance of triglycerides within the normal range.⁹