Opti B12 1200 mcg is a sustained-release vitamin B12 supplement that is suitable for vegans and vegetarians and may help prevent dietary deficiency of B12. Vitamin B12 assists in healthy red blood cell production and helps relieve tiredness and fatigue. Vitamin B12 also helps support healthy immune and nervous system function.

• Sustained-release methylcobalamin.
• With 1200 micrograms per tablet, allows for flexible dosing of vitamin B12.
• Uses the active methylcobalamin form of B12 for efficient and effective results.
• Vegan-friendly formula.
• Ideal for supplementing B12 deficiency states for vegans, vegetarians, the elderly and those who have difficulty absorbing vitamin B12 from food.

Ingredient	Per 1 tab
Mecobalamin (Co-methylcobalamin) (Activated Vitamin B12)	1.2 mg

Adults: 1 tablet per day or as directed by a health care practitioner.

If symptoms persist, talk to your health care practitioner. Vitamins can only be of assistance if the dietary intake is inadequate.

Precautions and contraindications:
Vitamin B12 is generally considered safe, even at large doses.

Adverse effects:
Vitamin B12 is generally well tolerated at normal therapeutic doses.

Pregnancy and lactation:
Vitamin B12 supplements are generally considered safe for use during pregnancy and lactation at normal therapeutic doses. There is insufficient reliable safety data at larger amounts during pregnancy and lactation.