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Energy.

Persistent tiredness is one of the most common reasons people seek support — and genuine, lasting energy comes from the cellular level, not from stimulants. Energy is produced in the mitochondria, the tiny "power plants" inside every cell, which convert food and oxygen into ATP, the body's energy currency. Our energy collection brings together the nutrients and herbs that support that machinery, address common underlying shortfalls, and help the body cope with sustained demand.

The pillars of cellular energy

  • CoQ10 / ubiquinol — essential to the mitochondrial energy-production chain; the reduced (ubiquinol) form is preferred for over-40s and those on statins.
  • B vitamins, especially B12 — central to energy metabolism and red blood cell production; see the Magnesium range too, as magnesium is required for ATP itself.
  • Iron — needed to carry oxygen to tissues; low iron is a frequent, overlooked cause of fatigue (a gentle, well-absorbed form matters).
  • Acetyl-L-carnitine — shuttles fatty acids into the mitochondria to be burned for energy.
  • Adaptogenic herbs — ashwagandha, Rhodiola, ginseng, for fatigue driven by sustained stress.

Who may benefit

People with ongoing tiredness, low stamina, post-exertional fatigue or high stress loads — and active individuals with high energy demands.

Frequently asked questions

Why am I tired even when I sleep? Fatigue has many drivers — among them low iron or B12, mitochondrial demand, thyroid function and chronic stress. A healthcare professional can help identify which apply to you.
Is this the same as a caffeine "boost"? No — these support the body's own energy production rather than stimulating the nervous system, so there's no crash.
Energy and stress? Often intertwined — see Adrenal & Nervous System Support.

Browse our full energy collection below. Always read the label and use only as directed. If fatigue is persistent or unexplained, consult your healthcare professional.

  • Biopractica Extemporaneous Compounding Benfotiamine 120g

    $51.19

    Fat-Soluble Vitamin B1 for Superior Cellular Energy Production Benfotiamine is a highly bioavailable, fat-soluble form of vitamin B1 (thiamine) th...

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    $51.19
  • Orthoplex White Acetyl L Carnitine 120c

    $54.95

     Product Information Acetyl-L-Carnitine provides targeted support for the brain and nervous system. Orthoplex Acetyl-L-Carnitine delivers a caref...

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    $54.95
  • Bioclinic Naturals Ubiquinol 300mg 60c

    $130.96

    BioClinic Naturals Ubiquinol 300mg — High-Strength Reduced (Active) CoQ10 Ubiquinol 300mg provides coenzyme Q10 in its reduced, biologically activ...

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    $130.96
  • Bioclinic Naturals Opti B12 5000mcg 60t

    $34.95

    BioClinic Naturals Opti B12 5000mcg — High-Dose Sublingual Bioactive B12 Opti B12 5000mcg is a high-dose sublingual vitamin B12 in a bioactive for...

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    $34.95
  • Save 31%

    Herbs of Gold Ubiquinol 150mg 60 capsules

    Original Price $99.95
    Current Price $68.95

    Active form of CoQ10 Herbs of Gold Ubiquinol 100mg contains the bioavailable form of coenzymeQ10 (CoQ10) to support cardiovascular system health. ...

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    Original Price $99.95
    Current Price $68.95
    Save 31%
  • The Naturopathic Guide to Iron Deficiency & Anaemia — Read Your Own Bloods, Find the Cause, Fix It for Good

    $49.00

    You took the iron. Maybe you sat through infusions. Your levels came up — then slidstraight back down within months, and the exhaustion came with t...

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    $49.00
  • Tea Tonic Organic Energy Boost Tea X 20 Tea Bags

    $12.50

    A Fresh energising lemon green tea, with a boost of Ashwagandha (ginseng) to keep you full of spirit & bounce. When you’re looking for that zi...

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    $12.50
  • Fes Org -Yes Formula- Yarrow Environmental Solution 7.5ml

    $22.40

    The FES Quintessentials flower essences are liquid potentized extracts derived from flowers grown in the Biodynamic gardens at Terra Flora, or pri...

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    $22.40
  • Save 16%

    Herbs Of Gold Men's Multi 60t

    Original Price $54.95
    Current Price $45.90

    Men’s Multi + is a one-a-day, vegan-friendly multivitamin that contains 24 important vitamins and minerals, plus herbs to support men’s health. Me...

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    Original Price $54.95
    Current Price $45.90
    Save 16%
  • Eagle Clinical Tresos B Professional Plus 60t

    $34.95

    Tresos B Professional + - Comprehensive Multivitamin, Mineral & Amino Acid Complex Tresos B Professional + is a comprehensive multivitamin, min...

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    $34.95
  • Sold out

    Herbs Of Gold Acetyl L Carnitine 60c

    Original Price $50.95
    Current Price $43.30

    Details Herbs of Gold Acetyl L-Carnitine contains 500mg of carnitine, an amino acid that supports energy production and muscle performance.Indi...

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    Original Price $50.95
    Current Price $43.30
    Sold out